October 23, 2019
Cover Letter Three
August 5, 2019 Dear Animal Rescue Foundation Team, With over a decade of experience working in…
Read More
August 20, 2019
Cover Letter Two
July 17, 2019 Dear Save Mount Diablo Team, View of Mt. Diablo from Briones through…
Read More
August 5, 2019
Cover Letter One
May 2, 2019 Dear Mindful Life Project, I recently participated in the Mindful Life Project…
Read More
March 8, 2019
Reflections on reading
I am going into the vault of my masters program and am bringing my work into the light of day. Please enjoy my early reflections after reading Sapiens: A brief…
Read More
November 23, 2018
Birth & Death
My first poem. 9/27/2018 9:30pm Today is my birthday. My mother loves this day.…
Read More
November 17, 2018
Educational Autobiography
I am privileged. I am white. I had my infancy in the 80’s, my adolescence…
Read More
February 10, 2018
Master Personal Statement
New Year’s Day 2018. On the precipice of our collective future. Personal Statement Master of…
Read More
October 1, 2017
Searching for Protein
Fruits, vegatables, grains, protein. One of these things is NOT like the others. NotMyPlate next…
Read More
February 18, 2017
Most sustainable?
What is most sustainable: avoiding and buying new alternatives or buying used stuff? Shoes, bags,…
Read More
December 29, 2016
Cultivate a mindfulness practice in 2017
As 2016 ends so another year dawns. Expand your consciousness in 2017 with a daily…
Read More
November 1, 2016
A Vegan Table.
I recently wrote this and sent it out to my family. I honestly was not…
Read More
October 10, 2016
Birthday Musings
October 10, 2016 My 35th birthday was about two weeks ago. A memorable one, for…
Read More
July 21, 2016
On adopting a dog and growing in love.
So we recently adopted a dog named io. How do you spell that? I <pause>…
Read More
June 1, 2016
The apparent bad taste of the word vegan.
View of the outdoor kitchen at Life Lab at the UCSC Campus. Vegan is a word, like so many others, used almost as a derogatory judgement about someone else, regarding…
Read More
April 19, 2016
Mindfulness Boost
Our zafu amidst the ocean. The loft has been dedicated as a meditation and yoga…
Read More
February 23, 2016
Visits to the Library
Ok folks, raise your hand if you have been to the library in the last…
Read More
January 23, 2016
Do Parents Matter? Turns out- No.
Not as much as we think they do. I recently read an article by Malcolm…
Read More
December 30, 2015
Who is Actually Doing Their Part to Conserve Water?
Can you guess? Do you have a clue? Even want to know? Vegans! If you spent any time at the library recently, you might find a phamlet like I recently…
Read More
December 8, 2015
In Gratitude: Ripples and Reflection
I recently picked a card from my Crystal Ally Cards, Amazonite, personal truth. The author and…
Read More
October 15, 2015
Moving- a time to lighten your load.
I recently did this whole thing. Packed up all of my and my partners belongings…
Read More
September 29, 2015
Allowing your creativity to flow
creative adjective having the quality or power of creating. resulting from originality of thought, expression, etc.;…
Read More
August 10, 2015
How deep big dairy goes…
Taken in Los Angeles while I was there for my brother's wedding, a very welcome…
Read More
August 1, 2015
After Inner Awakening
Its day 8 being back in the states and I am still processing. I am not sure how long it will take, whether it will even be completed or if…
Read More
June 28, 2015
Before Inner Awakening
There is so much I want to say here, but not a lot of time…
Read More
June 22, 2015
Wedded Bliss
June 21, 20015 It has been a week since my brother's wedding, which was more…
Read More
June 7, 2015
Why I teach about essential oils
This is one of the first questions that you pose to yourself when you are…
Read More
May 19, 2015
How do you stanch the flow?
A visit from aunt flo, riding the cotton pony, your time of the month, the…
Read More
May 11, 2015
You have a pineal gland for that
A pine cone shaped gland, nestled in the center of our brain between the two…
Read More
April 29, 2015
Flavoring with Essential Oils
Essential oils can be used to create flavors in the kitchen. Oils that are made…
Read More
April 21, 2015
If babies are vegan, then what happens?
My sister recently had a baby. As the baby got older and was going into care, my sister needed to decide what to feed her. So my Mom breaks out…
Read More
What folks are saying