Lake Merritt
November 23, 2018

Birth & Death

My first poem. 9/27/2018 9:30pm   Today is my birthday. My mother loves this day.…
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November 17, 2018

Educational Autobiography

I am privileged. I am white. I had my infancy in the 80’s, my adolescence…
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February 18, 2017

Most sustainable?

What is most sustainable: avoiding and buying new alternatives or buying used stuff? Shoes, bags,…
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insight timer world
December 29, 2016

Cultivate a mindfulness practice in 2017

As 2016 ends so another year dawns.  Expand your consciousness in 2017 with a daily…
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October 10, 2016

Birthday Musings

October 10, 2016 My 35th birthday was about two weeks ago.  A memorable one, for…
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In Nature
July 21, 2016

On adopting a dog and growing in love.

So we recently adopted a dog named io.  How do you spell that? I <pause>…
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various raised garden beds at Life Lab
June 1, 2016

The apparent bad taste of the word vegan.

View of the outdoor kitchen at Life Lab at the UCSC Campus. Vegan is a word, like so many others, used almost as a derogatory judgement about someone else, regarding…
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