view from mt diablo
August 20, 2019

Cover Letter Two

July 17, 2019 Dear Save Mount Diablo Team, View of Mt. Diablo from Briones through…
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August 5, 2019

Cover Letter One

May 2, 2019 Dear Mindful Life Project, I recently participated in the Mindful Life Project…
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March 8, 2019

Reflections on reading

I am going into the vault of my masters program and am bringing my work into the light of day. Please enjoy my early reflections after reading  Sapiens: A brief…
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Lake Merritt
November 23, 2018

Birth & Death

My first poem. 9/27/2018 9:30pm   Today is my birthday. My mother loves this day.…
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November 17, 2018

Educational Autobiography

I am privileged. I am white. I had my infancy in the 80’s, my adolescence…
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February 18, 2017

Most sustainable?

What is most sustainable: avoiding and buying new alternatives or buying used stuff? Shoes, bags,…
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insight timer world
December 29, 2016

Cultivate a mindfulness practice in 2017

As 2016 ends so another year dawns.  Expand your consciousness in 2017 with a daily…
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