insight timer world
December 29, 2016

Cultivate a mindfulness practice in 2017

As 2016 ends so another year dawns.  Expand your consciousness in 2017 with a daily…
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October 10, 2016

Birthday Musings

October 10, 2016 My 35th birthday was about two weeks ago.  A memorable one, for…
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In Nature
July 21, 2016

On adopting a dog and growing in love.

So we recently adopted a dog named io.  How do you spell that? I <pause>…
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various raised garden beds at Life Lab
June 1, 2016

The apparent bad taste of the word vegan.

View of the outdoor kitchen at Life Lab at the UCSC Campus. Vegan is a word, like so many others, used almost as a derogatory judgement about someone else, regarding…
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January 23, 2016

Do Parents Matter? Turns out- No.

Not as much as we think they do. I recently read an article by Malcolm…
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December 30, 2015

Who is Actually Doing Their Part to Conserve Water?

Can you guess? Do you have a clue?  Even want to know?  Vegans! If you spent any time at the library recently, you might find a phamlet like I recently…
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December 8, 2015

In Gratitude: Ripples and Reflection

I recently picked a card from my Crystal Ally Cards, Amazonite, personal truth. The author and…
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