December 29, 2016
Cultivate a mindfulness practice in 2017
As 2016 ends so another year dawns. Expand your consciousness in 2017 with a daily…
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November 1, 2016
A Vegan Table.
I recently wrote this and sent it out to my family. I honestly was not…
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October 10, 2016
Birthday Musings
October 10, 2016 My 35th birthday was about two weeks ago. A memorable one, for…
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July 21, 2016
On adopting a dog and growing in love.
So we recently adopted a dog named io. How do you spell that? I <pause>…
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June 1, 2016
The apparent bad taste of the word vegan.
View of the outdoor kitchen at Life Lab at the UCSC Campus. Vegan is a word, like so many others, used almost as a derogatory judgement about someone else, regarding…
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April 19, 2016
Mindfulness Boost
Our zafu amidst the ocean. The loft has been dedicated as a meditation and yoga…
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February 23, 2016
Visits to the Library
Ok folks, raise your hand if you have been to the library in the last…
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January 23, 2016
Do Parents Matter? Turns out- No.
Not as much as we think they do. I recently read an article by Malcolm…
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December 30, 2015
Who is Actually Doing Their Part to Conserve Water?
Can you guess? Do you have a clue? Even want to know? Vegans! If you spent any time at the library recently, you might find a phamlet like I recently…
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December 8, 2015
In Gratitude: Ripples and Reflection
I recently picked a card from my Crystal Ally Cards, Amazonite, personal truth. The author and…
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