November 17, 2018

Educational Autobiography

I am privileged. I am white. I had my infancy in the 80’s, my adolescence…
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insight timer world
December 29, 2016

Cultivate a mindfulness practice in 2017

As 2016 ends so another year dawns.  Expand your consciousness in 2017 with a daily…
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May 11, 2015

You have a pineal gland for that

A pine cone shaped gland, nestled in the center of our brain between the two…
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